Stand facing the center of the room with your feet together. Lift up your right foot and tap your right heel to the side. Bring your right foot back to your left. Lift up your left foot and tap your left toe behind your right foot. Bring your left foot back to your right. Lift your right foot and touch your right toe behind your left foot. Bring your right foot next to your left. Step to the right and behind your right leg with your left foot, and put your weight on your left foot. Turn to the right on the ball of your right foot, and transfer your weight to it. Your right shoulder should now be facing the center of the room. Scuffle or chug your left foot forward then scuffle or chug your right foot forward.
Step to the left with your left foot. Step to the left with your right foot and place your right foot behind your left. Step to the left with your left foot. Kick back and to the left with your right foot and slap your right heel with your left hand.
Step to the right with your right foot. Step to the right with your left foot and place your left foot behind your right. Step to the right with your right foot. Kick back and to the right with your left foot and slap your left heel with your right hand. Step back with you left foot and step back with your right foot. Step back with your left foot, then scuffle or chug forward with your right foot and put your weight on that foot. Bring your left foot beside your right.
Repeat from the beginning.