Turn on a fast-paced song. This dance is meant to get your body moving; music with a fast tempo will inspire you to move rapidly. Try the song "It's Time for the Percolator," if you are unsure of a music selection.
Turn to your side. Put your arms out in front of you, as if you are going to give someone a large hug.
Bring your body weight forward. Balance on the balls of your feet without lifting your heels.
Swing your knees together. Stop your knees just before they join together; this will cause your heels to rotate out. Rotate your knees out. Your toes will turn to face out as well.
Repeat the two actions quickly. Swing your knees back and forth, while turning your toes in and out in fluid motions.
Bend your arms to make "robotic" movements. Bring your arms up and down in 90-degree angles, while doing leg movements.