Shake your hips. Position your body with your legs shoulder width apart and your arms outstretched. Keep your right arm slightly above your shoulder and your left arm just below your hips. Shake your hips to the beat. Bend your knees. Wave your arms freely with the rhythm of your hips shaking.
Clap your hands. Turn to the left and clap your hands once in front of your chest. Turn to your right and clap your hands twice in front of your chest.
Scoot your body. Slap both of your hands on your backside, while still facing to the right. Hold your hands in place and thrust your pelvis. Scoot your body forward with each pelvic thrust. Thrust forward three times.
Touch your head. Jump and turn yourself facing forward once again. Bend your right elbow and put your hand on your head. Stretch your left arm out, just above your hip. Stand in one spot and do two pelvic thrusts to the left.
Roll your arms. Stretch your right arm out above your head and jump, turning your body until you face left. Bend your arms in front of your chest. Roll your arms around one another. Kick a leg out slightly with the rhythm of the music, alternating each leg.
Jump. Jump straight up in the air. Position your body to land facing forward once again. Start the process over with shaking your hips and repeat.