Clean your hands and your piercing by lathering them with antimicrobial soap and rinsing them well with warm water. Use a clean paper towel to dry your skin.
Use the thumb and forefinger of your non-dominant hand to pinch the two holes of your piercing together. This will cause the bar or plastic tubing to stick out through the hole near your forefinger.
Twist the bead near your forefinger to the left, or counter-clockwise, until it comes unscrewed.
Set the removed bead aside and let go of the pinched skin. The bar or tubing will disappear into the piercing.
Pull gently on the bead that is still attached to the bar or tubing to remove the jewelry from your piercing.