Stand in the beginning position with your feet shoulder-width apart and jump a short distance off the ground. Before you land, move your right foot so it is directly in front of your left foot, heel to toe. Land on the heel of your right foot and the toe of your left foot.
Turn your right foot to the right, using your heel as a pivot. You will feel off balance when you do this, so allow your left foot to take a step to the left.
Jump again, and this time land with your left foot in front on the toes of your right foot and the heel of the left. Complete the move by pivoting your foot to the left this time and then stepping right.
Keep repeating the move on your left and right. This move requires you to find your natural rhythm, so don't be discouraged. The best way to learn is through repetition.
Start this move with your hands straight out, a foot and a half away from your body. Position your hands so they are in a flat, karate-chop pose.
Move only a specific part of your arm at a time, starting by moving your fingers in a 90-degree angle at the third knuckle.The whole point of popping is to move your arms, piece by piece, slowing gaining momentum and fluidity.
Drop the rest of your fingers to your actual knuckle so your hand forms an "L" shape. Then drop your entire hand down at the wrist so your fingers are pointing straight down at the ground.
Raise your elbow from its current position and drop your wrist. When you drop your wrist your fingers should automatically come up. Now raise your shoulder, followed by the other shoulder.
Perform the exact same moves, in opposite order for the left arm so that the movement looks as though it travelled up your right arm and down to your left.
Stand with your feet in the starting position (shoulder-width apart.) Turn your right foot so that the heel is facing the middle of your left foot and the toe is pointing outward to the right. Now put your weight on the ball of your right foot, leaving your left foot weight-free and able to move.
Slide the left foot about six inches to the left, and point it out to the left (like you did with the right foot, just opposite.) Now put the weight on the ball of your left foot, freeing up your right foot.
Slide the right foot in front of the left, and once you start the slide, turn your toes to the left. Now, plant your left heel, shifting the weight from right to left, and swing your right foot over your left so the right reel is over the left toes. Shift the weight so your weight is on your right toes.
Slide your now weightless left foot to the left and you will end up back in the starting position. Repeat the move.