1. The dancers stand in a circle, facing each other.
2. They hold the bamboo sticks in their hands, one stick in each hand.
3. They start by taking a step forward with their right foot, then their left foot.
4. They then swing their right arm, then their left arm.
5. They continue to step forward and swing their arms, alternating between the right and the left.
6. As the dance progresses, they start to move faster and faster.
7. They also start to add more complex movements, such as jumping, kicking, and turning.
8. The dance ends when the dancers come to a stop, facing each other.
9. They then bow to each other, and the dance is over.