* Online courses: There are a number of online courses available that can teach you how to pole dance. These courses typically include video tutorials, written instructions, and progress tracking tools.
* Workshops and retreats: Pole dance workshops and retreats are a great way to learn new skills and connect with other pole dancers. These events are often held by experienced pole dancers and include instruction on a variety of pole dance topics.
* Private lessons: If you want more personalized instruction, you can also consider taking private pole dance lessons. This is a great option if you have specific goals or needs that you want to address.