Here are some perspectives:
What is "essence":
* Nature vs. Nurture: Some believe essence is innate, determined by genes and biology. Others argue it's shaped by experiences, environment, and relationships.
* Fixed or Fluid: Is essence a static core that can't be altered, or is it something that evolves throughout life?
What does it mean to "change" essence:
* Transformation: Does "change" imply a complete overhaul, a radical shift in fundamental beliefs and values?
* Evolution: Could change be a gradual process of growth and learning, refining one's essence over time?
Possible Factors that Influence Change:
* Trauma: Significant events can drastically alter how someone sees themselves and the world.
* Love and Connection: Deep relationships can challenge and reshape our values and perspectives.
* Self-Reflection and Awareness: Consciously examining our beliefs and motivations can lead to change.
* Spiritual Practices: Meditation, prayer, and other practices can foster introspection and shift our focus.
* Significant Life Choices: Making major decisions about career, relationships, or lifestyle can impact our sense of self.
Ultimately, the idea of changing one's essence is complex and open to interpretation. There are no guaranteed formulas or magic solutions.
Instead of focusing on altering "essence", consider these questions:
* What aspects of yourself do you want to cultivate or strengthen?
* What values are important to you?
* How do you want to grow and evolve as a person?
By focusing on positive change and personal growth, you can create a more fulfilling life, regardless of your understanding of "essence."