Stand in promenade dance position on your right foot, with your left foot free. The steps described here are for the man--see the Tips section for the woman's part.
Step forward on your left foot on the count of "1."
Stretch your right leg back and point with the toe of your right foot on the count of "and." Do not lower the heel.
Use the toe of your right foot to pull your left foot back about an inch, keeping your weight on your left foot. This occurs on count "2."
Step forward on your right foot on the count of "3."
Stretch your left leg back and point with the toe of your left foot on the count of "and." Do not lower the heel.
Use the toe of your left foot to pull your right foot back about an inch, keeping your weight on your right foot. This occurs on count "4."
Step forward on your left foot on count "5."
Stretch your right leg back and point with the toe of your right foot on the count of "and." Do not lower the heel.
Use the toe of your right foot to pull your left foot back about an inch, keeping your weight on your left foot. This occurs on count "6."
Step forward on your right foot on count "7."
Take a small step to the side on the ball of your left foot on the count of "and." Do not lower the heel.
Bring your right foot to your left and change weight to your right foot on count "8."