Musical Meter: 4/4
Tempo: 160-180 beats per minute
Count: 4 counts per step
Timing: 1 step = 1 count
Length of Step: 24 inches (60 centimeters)
Body Alignment: Stand tall with good posture, back straight, shoulders relaxed, and arms at the side.
Position of Feet: Parallel (side-by-side)
Dance Formation: Couples facing each other in a counter-clockwise circle
Basic Step:
1. Step forward with the left foot (count 1).
2. Bring the right foot to the left foot (count 2).
3. Step backward with the right foot (count 3).
4. Bring the left foot to the right foot (count 4).
Turn Pattern:
1. On count 1 of each step, take a small step forward with the left foot and turn the body to the left.
2. On count 3 of each step, take a small step backward with the right foot and turn the body to the right.
Please note that these measurements are approximate and can vary depending on the style and interpretation of the dancers.