Preparation
1. Begin by standing in a relaxed stance with your dominant leg forward. Balance your weight evenly on both feet.
2. Tuck your chin slightly downward and keep your core engaged to help maintain your balance throughout the trick.
Execution
1. Initiate the kick by explosively pushing your back leg forward. Drive the leg upward to generate momentum and keep it extended.
2. As your back leg reaches its peak height, simultaneously swing it across your body, rotating on the supporting foot. Pivot on the ball of your foot to help you achieve the rotation.
3. Continue the rotation by bringing your kicking leg forward again as your body completes a 360-degree turn.
Landing
1. To land safely, maintain control and focus on your balance as you return to the starting position. Bring your kicking leg back down and softly plant your foot next to your standing leg.
2. Distribute your weight evenly on both feet and absorb any impact to minimize the risk of losing balance.
Practice
Mastering the 360 Kick requires consistent practice. Start slowly, focusing on the proper technique, and gradually increase your speed and power as you gain more confidence.
Remember to maintain proper form throughout the kick, including keeping your core engaged and maintaining good posture. Be patient and persistent, and with practice, you'll be able to execute impressive 360 Kicks smoothly and gracefully.