Wash your hands with warm water and dry them with a paper towel.
Fill a clean coffee mug with bottled water and microwave it for 30 seconds or until it is warm to the touch.
Add 1/4 teaspoon of sea salt to the water and stir.
Fill a disposable plastic medicine cup or shot glass with the saline solution you have just mixed.
Lean forward and cover your piercing with the medicine cup or shot glass. Press firmly.
Lie back and allow your piercing to soak for 10 minutes.
Remove the saline solution from your piercing and dispose of the medicine cup. Wash your piercing immediately with antibacterial or antimicrobial soap. Dry gently with a paper towel.
Repeat steps one through seven twice a day, preferably in the morning before you shower and at night before you go to bed.