Before the Interview in *The Hunger Games*:
* Be yourself, but enhanced: "You're strong, Katniss. You're resourceful. You're a survivor. And you're a fighter. Now, we're going to show everyone that." He emphasizes showing those aspects of her personality but in a more polished way.
* Don't be afraid to show emotions: He encourages her to show genuine emotion, to be vulnerable, to be the "girl on fire" that the audience sees her as. This helps create a connection with the viewers.
* Remember the game: He reminds her that the interview is part of the game, a way to gain sponsors. She needs to show a strong will to survive and be someone the audience can get behind.
* Trust him and the dress: He wants her to trust that the dress will help her make a powerful impression and will make her feel strong and beautiful.
* Be careful: "Just be careful, Katniss," he cautions. He knows the danger she's in and the manipulation happening around her.
Before the Victory Tour Interview in *Catching Fire*:
* Don't fall for the "love story" angle: He knows that the Capitol is trying to spin a romantic narrative between Katniss and Peeta. He warns her against playing along with this and encourages her to stay true to herself.
* Stay in control: He advises her to be cautious and keep her emotions in check, knowing the Capitol is watching every move she makes.
* Don't reveal too much: Cinna understands that she's in a dangerous position and doesn't want her to reveal anything that could compromise her or the rebellion.
Cinna's advice is essential for Katniss's survival in both games and during the Victory Tour. He understands the dangers and the political games at play, and he helps Katniss navigate them while staying true to her core values.