Explore classical music composers who write for piano or soft orchestral instruments like flute or strings. The soothing tones of such instruments are effective in helping the brain relax and can help sleep come easier.
Listen to different types of ambient electronic music. This music combines melodic textures with soft, pulsing, consistent beats that soothe the mind and encourage focus and relaxation.
Explore tribal music. The natural, repetitive beats and soothing rhythm make it easier to zone out and relax.
Listen to different types of new age music. New age can feature ambient vocals and unique instruments such as the harpsichord and chimes, encouraging relaxation.