C4, D4, E4, F4, G4, A4, B4
These notes are all within the middle range of the piano and are relatively easy to sing and play. They are also commonly used in pop songs, making them a good starting point for learning how to play and sing pop music.
Here are some tips for playing and singing these notes:
* Use your middle and index fingers to play the white keys, and your thumb and pinky finger to play the black keys.
* When singing, try to use a clear, resonant tone. Practice singing along with recordings of pop songs to get a feel for the rhythm and pitch.
* Experiment with different combinations of notes to create your own melodies. You can also add chords to accompany your melodies.
* Have fun! Playing and singing pop songs is a great way to relax and express yourself creatively.