What types of music can help you relax?

* Classical music: Studies have shown that listening to classical music can help to reduce stress and anxiety levels. Some particularly relaxing classical pieces include:

* Johann Sebastian Bach: "Air on the G String"

* Wolfgang Amadeus Mozart: "Eine kleine Nachtmusik"

* Claude Debussy: "Clair de Lune"

* Nature sounds: Listening to the sounds of nature, such as waves crashing on the shore, a babbling brook, or birds singing, can also be very relaxing. There are many nature soundscapes available online that you can listen to for free.

* Ambient music: Ambient music is a type of music that is designed to create a peaceful and relaxing atmosphere. It is often composed of slow, repetitive melodies and gentle instrumental sounds. Some popular ambient music artists include:

* Brian Eno

* Aphex Twin

* The Orb

* Chill-out music: Chill-out music is a type of electronic music that is similar to ambient music, but it is often more upbeat and danceable. It is perfect for relaxing or unwinding after a long day. Some popular chill-out music artists include:

* Café del Mar

* Buddha Bar

* Thievery Corporation