Place the guitar over your body with a strap in a normal playing position.
Stand straight, make sure the immediate area around you is clear and double check that the strap on the guitar is secure.
Fling the guitar backward with a hard push from your right hand; this motion would have the guitar swinging backwards to the player's right side of the body, disappearing behind the back and coming in front of the body again from the left shoulder.
Rock your torso slightly forward as you begin the spin; as the guitar spins around the body, lean in the opposite direction from where it is located. This circular movement helps perpetuate the guitar's motion, which is similar to the motion that one would make to use a hula-hoop.