- Tool: Known for their complex instrumentation, atmospheric soundscapes, and deep lyrics, Tool is often cited as a significant influence on Breaking Benjamin's music.
- Deftones: Another Californian alternative metal band, Deftones is characterized by their innovative use of textures and melodies. Their influence can be heard in Breaking Benjamin's use of contrast between heavy and melodic elements.
- Nirvana: The Seattle grunge band Nirvana, led by Kurt Cobain, had a profound impact on the rock scene of the 90s. Their melancholic melodies and emotional intensity resonate in Breaking Benjamin's music as well.
- Pearl Jam: Another significant influence from the grunge movement, Pearl Jam's introspective lyrics and emotional performances find parallels in Breaking Benjamin's music.
- Bush: This British alternative rock band, led by Gavin Rossdale, left a mark with their soulful vocal performances and melodic guitar work, aspects that can be heard in Breaking Benjamin's sound.
- Alice in Chains: Hailing from Seattle, Alice in Chains brought a distinct style to the grunge movement, combining heavier sounds with introspective lyrics. Their influence can be felt in Breaking Benjamin's darker, more introspective tones.
- Live: American alternative rock band Live, known for their energetic live performances and powerful vocals, also had an influence on Breaking Benjamin's music.
- Collective Soul: This Atlanta-based alternative rock band, with their emotive vocals and thoughtful melodies, were part of the alternative rock scene that shaped Breaking Benjamin's musical journey.
- Seether: South African rock band Seether, with their blend of heavy riffs and powerful vocals, share similarities with Breaking Benjamin's musical approach.
- Cold: Originally from Jacksonville, Florida, Cold gained popularity in the early 2000s with their emotionally charged alternative metal music, influencing Breaking Benjamin's style during the same period.