How do you plea squats?

It seems you're asking about "plea squats," but that's not a recognized fitness term. Perhaps you meant "plyo squats"?

Plyo squats are a type of squat that incorporates a jump, adding an explosive element to the exercise. They're great for building power, strength, and explosiveness in your legs and glutes.

If you're looking for information on how to do plyo squats, I can provide you with instructions and tips.

Please clarify if "plea squats" is a different term, and I'll do my best to help you.