1. Stay calm and don't panic. It's important to remain calm and composed so that you can think clearly and make rational decisions.
2. Document the activity. Keep a record of any strange occurrences, including dates, times, and details of what happened. This will help you to identify any patterns or trends.
3. Talk to your family or friends. Let them know what you're experiencing and see if they've had any similar experiences. They may be able to offer support and advice.
4. Seek professional help. If the activity is causing you distress or if you feel threatened, it's a good idea to seek professional help. A therapist or counselor can help you to cope with the stress and develop strategies for dealing with the activity.
5. Consider a paranormal investigation. If you're curious about the source of the activity, you may want to consider hiring a paranormal investigator. They can help you to identify the cause of the activity and provide recommendations for how to deal with it.