If someone sees you naked, it can be a very embarrassing and distressing experience. However, it's important to remember that you are not alone and that there are people who can help you.
Here are some things you can do if someone sees you naked:
1. Stay calm and don't panic. It's important to stay calm and collected so that you can think clearly and make good decisions.
2. Cover yourself up. If you're not already covered up, try to cover yourself up as best you can. This will help to protect your privacy and make you feel more comfortable.
3. Remove yourself from the situation. If you're able to, remove yourself from the situation where you were seen naked. This will give you some time to calm down and process what happened.
4. Talk to someone you trust. Talk to a friend, family member, or counselor about what happened. Talking about it can help you to process your feelings and get the support you need.
5. Seek medical attention if necessary. If you were injured or traumatized by the experience, seek medical attention. A doctor can help you to treat your injuries and provide you with emotional support.
Remember, you are not alone and there are people who care about you and want to help. If you need help, please reach out.