- Lindy Hop: Triple-step patterns, with a syncopated rhythm.
- East Coast Swing: Double-step patterns, with a more even rhythm.
Music:
- Lindy Hop: Originally developed to be danced to swing music, but is now commonly danced to a variety of popular music.
- East Coast Swing: Specifically designed for swing music, and best suits uptempo swing music (175-220 BPM).
Footwork:
- Lindy Hop: The basic step begins on the 1-and-2 and follows with three counts of syncopated steps.
- East Coast Swing: Basic step starts on the 1 and 2 and follow with two triple steps.
Body Movement:
- Lindy Hop: Characterized by energetic and acrobatic moves. Aerials and throws and lifts.
- East Coast Swing: Less energetic, with a relaxed, smoother style.
Hip Movement:
- Lindy Hop: More emphasis on hip movement and syncopated body motion.
- East Coast Swing: Less hip movement and less body sway.
Partner Connection:
- Lindy Hop: Often involves a closed partner connection and a lot of physical interplay.
- East Coast Swing: Allows for a range of partner connection, from closed to open, and doesn't require as much physical contact.
Social Setting:
- Lindy Hop: Commonly associated with social dances, swing dance competitions, and historical dance events.
- East Coast Swing: Commonly seen at country-western dance events, cruise ship entertainment, and even competitive ballroom dance.
Cultural Impact:
- Lindy Hop: Highly influential as a social and cultural dance, representing African American and Harlem swing culture.
- East Coast Swing: Gained popularity in the early 20th century, became standardized, and later evolved into other swing dance styles.