Choose a shoe with a smooth sole that allows you to spin. Opt for flats or heels. If you choose to wear a regular set of heels, make sure the heel isn't above 2 to 2-1/2 inches.
Choose a dress with a skirt that flows with your body. Tight skirts will hinder you on the dance floor.
Remove all jewelry and style your hair. If you have long hair, wear it in a bun to prevent it from blinding your dance partner while you are spinning.
Wear smooth-soled shoes. Couple the shoes with a thin pair of socks that allow your feet to breathe.
Choose comfortable slacks. It can get hot on the dance floor, so jeans aren't the most comfortable choice. Choose pants that breath.
Wear a lightweight, short-sleeved shirt. This will be comfortable in the heat and prevent your partner from getting caught on a sleeve.