- Freedom of movement: Contemporary dance emphasizes the dancer's ability to express themselves. Traditional ballet and other forms of classical dance have strict techniques and rules, while contemporary dance encourages dancers to explore new ways of moving their bodies.
- Emotional expression: Contemporary dance is a great way for dancers to communicate their emotions. They can use their bodies to tell stories or convey feelings.
- Use of space: Contemporary dance is often performed in large, open spaces. Dancers use the space to create dynamics and movement phrases that are expansive and fluid.
- Collaboration: Contemporary dance is often a collaborative process, involving choreographers, dancers, musicians, and other artists.
- Cross-disciplinary influences: Contemporary dance draws from different disciplines, such as martial arts, yoga, modern dance, and more.
- Innovation and experimentation: Contemporary dance is constantly evolving, and choreographers are always experimenting with new ideas. They push the boundaries of dance and create unique, cutting-edge performances.
- Physicality: Contemporary dancers are often very physical and athletic in their performances. They may incorporate acrobatics or tumbling into their routines, and they often dance barefoot.
- Narrative elements: Contemporary dance can involve storytelling or use a narrative structure to convey a message.