2. Hop on your right foot and bring your left foot to meet it in the air.
3. As you land, hop on your left foot and bring your right foot to meet it in the air.
4. Continue hopping back and forth on your feet, alternating feet with each hop.
5. As you hop, keep your arms relaxed and swing them in time with your feet.
6. To add a polka flavor, polka dance add a little bounce to your hops.
7. You can polka dance the polka solo or with a partner.
8. If you're dancing with a partner, hold hands and face each other.
9. Hop side-by-side and polka-step in a circle, taking turns leading and following.
10. Have fun!