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What is flow dancing?

Flow dancing, also known as flow arts or flow performance, is a form of dance that involves the manipulation of props such as poi, hoops, fans, and staffs. Flow dancers use these props to create visual patterns, shapes, and movements while blending dance, music, and visual art.

The term "flow" refers to the fluid, continuous movements and transitions that characterize this type of dance. Flow dancers often use their props to create a mesmerizing, hypnotic effect by moving them in rhythmic and dynamic ways.

Flow dancing can be performed solo or as a group, and it is often accompanied by music or other forms of artistic expression. It combines elements of dance, martial arts, gymnastics, and acrobatics, creating a unique and visually captivating art form.

Flow dancing has become increasingly popular in recent years, with festivals, workshops, and competitions dedicated to this art form. It is practiced and enjoyed by people of all ages and backgrounds, and it offers a form of self-expression and artistic exploration that combines physical movement, creativity, and connection with the flow of energy and rhythm.

Dancing Basics

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