1. The Basic Stance:
Stand with your feet shoulder-width apart and your knees slightly bent. Keep your core engaged and your shoulders relaxed.
2. Hand Motions:
- Bend your elbows at 90 degrees and bring your palms facing down in front of your body, near your waistline.
- Imagine you're holding a surfboard with your hands.
3. Hip-Thrusting:
- Perform a hip-thrust by contracting your glutes and pushing your hips forward and up.
- Simultaneously shift your upper body slightly forward while maintaining the hand motions.
4. Shoulder Shimmy:
- As you hip-thrust, incorporate a slight shoulder shimmy. Roll your shoulders forward, then back, while keeping your chest open and your head held high.
5. Hand Surfing Motions:
- While doing the shoulder shimmy, move your hands in a continuous up-and-down motion, as if you're riding the waves.
6. Footwork:
- The footwork for the swag surf dance is optional. You can either stay in place or add side-to-side stepping movements to match the tempo of the music.
7. Timing:
- The key is in coordinating the hip-thrusting, shoulder shimmies, hand surfing gestures, and footwork, in sync with the beat of the music.
8. Practice:
- Like any dance move, the swag surf dance takes practice to execute smoothly. Practice in front of a mirror or with a friend to get the right rhythm.
9. Have Fun:
- Most importantly, let loose, have fun, and express your own swag while doing the dance!
Once you've mastered the basic steps of the swag surf dance, feel free to add your personal variations, such as more intricate hand movements, rhythmic head nods, or unique hip-thrusting styles. The swag surf dance is all about embracing your individuality and having a great time on the dance floor.