Face your partner in a traditional hold, with the man's right hand on the small of the woman's back and his left hand holding the woman's right hand. The woman's left hand belongs on the man's right shoulder.
Step back with the right foot if you're a woman, or forward with the left foot if you're a man. This is count one, the first quick step.
Step in the same direction with the opposite foot on count two. This is the second quick step.
Step in the same direction with the first foot. Make this step slow and gliding to take up counts three and four.
Step in the same direction with the other foot, again with a gliding gait, for counts five and six.