* Comfortable and loose-fitting clothing that allows for freedom of movement, such as sweatpants or cargo pants.
* A T-shirt or tank top.
* A sweatshirt or jacket for warmth, if necessary.
* A hat or beanie to keep your head warm.
* Sneakers or dance shoes.
For women:
* Comfortable and loose-fitting clothing that allows for freedom of movement, such as leggings or yoga pants.
* A sports bra or tank top.
* A sweatshirt or jacket for warmth, if necessary.
* A hat or beanie to keep your head warm.
* Sneakers or dance shoes.
Additional tips:
* Wear clothes that you feel confident in and that make you feel good.
* Make sure your clothes are clean and free of holes or stains.
* Avoid wearing anything too baggy or too tight.
* If you have long hair, tie it back so that it doesn't get in your way.
* Bring a water bottle to stay hydrated.
* Have fun and enjoy the competition!