2. Put on your briefs by stepping into them and pulling them up over your hips and waist.
3. Adjust the waistband or elastic band on your briefs to ensure that they are snug and comfortable. Your briefs should not be too loose or too tight, as both of these can lead to discomfort and the potential for the briefs to cause chafing or ride up.
4. Tuck in the "bits". You can gently scoop your genitals to the front and tuck them into a U shaped pouch in the front for a more secure and comfortable fit.
5. Adjust the leg openings of the briefs to ensure that they are flat and even. The leg elastic should not dig into your skin.
6. Check to make sure that the briefs are not too tight around your waist or legs, as this can cause discomfort and circulation problems.