Many parents choose to put their daughters into ballet class. Ballet is an important foundation for all types of dancing, but specifically for professionals. Therefore, choose ballet if your daughter wants to be a professional dancer. In addition, any girl can grow tremendously in strength, muscle tone, balance, posture, and grace through learning ballet steps.
Try tap steps to build rhythmic skills. Sometimes girls struggle with finding the beat in music. Oftentimes this struggle can affect their music classes, or even social dancing. Tap steps such as shuffles and flaps are performed in time with the music, and can help girls learn to find the beat. A girl's confidence can be built up through her ability to dance in time with the music, especially when invited to social dances.
Girls of all ages usually enjoy jazz dance steps. The style is not as technical as ballet, and the steps are performed to fun, upbeat music. If your daughter does not enjoy ballet and thinks it's boring, have her try jazz dance. The steps are easier to pick up, yet still provide the benefit of learning how to grasp steps in a dance combination and remember them. Girls gain an understanding of how to move their bodies gracefully, as well as posing and coordination through jazz dance.
The benefits of Irish step dancing are many. Choose this genre if your girl loves the idea of competition. Most dance schools allow even beginner students to compete, as "feis," or competition, is a strong focus. Team camaraderie is built as girls compete in group dances. Girls gain strength, agility and endurance, as Irish step dancing is vigorous and aerobic.
Ballroom dance has gained popularity among children of all ages with the inception of televised dance competitions like "Dancing with the Stars." Choose ballroom dancing for a girl to build her aerobic endurance, encourage good posture, or even to lose weight. Girls may also gain confidence in their social dance skills as they will be paired with a male partner in most ballroom dance styles. Ballroom dance improves flexibility, burns a tremendous amount of calories and can even help correct mild scoliosis.
Although the benefits of ballet, tap, jazz, Irish step dance and ballroom dance vary, you can be sure that girls who study any style of dance will improve their health through increased body movement.