_Basic Steps:_
1. _Palabas_: Facing the audience, step to the right with the right foot, swing the left foot to the right so that it crosses behind the right foot, then step to the right again with the right foot. (1,2,3)
2. _Pasulong_: Step forward with the right foot, then bring the left foot to meet it. (4,5)
3. _Paatras_: Step back with the left foot, then bring the right foot to meet it. (6,7)
4. _Palikod_: Step to the left with the left foot, swing the right foot to the left so that it crosses behind the left foot, then step to the left again with the left foot. (8,9,10)
_Literature:_
The Sayaw et Tapew sa Bangko is a traditional Filipino folk dance that originated in the province of Pangasinan. The dance is usually performed during festivals and special occasions, and is often accompanied by live music. The dance is characterized by its lively and energetic movements, and is a popular choice for dancers of all ages.
The name Sayaw et Tapew sa Bangko translates to "Dance and Tap on the Bench" in English. The dance is performed on a bench or other elevated surface, and involves the dancers tapping their feet on the surface in time with the music. The dance is also known for its use of props, such as handkerchiefs or fans, which are used to accentuate the movements.
The Sayaw et Tapew sa Bangko is a fun and challenging dance that is sure to get everyone moving. It is a great way to learn about Filipino culture and to experience the joy of traditional folk dancing.