Determine if you will spin clockwise or counter-clockwise.
Twist your upper body hard to the left (counter-clockwise spin) while your lower body stays in position.
Bend over from your waist and place both hands on the floor. Your arms must be strong enough to keep your body weight up in the air.
Kick your feet up into the air. The rotation created by the twist of your upper body should give your legs a spinning momentum so your legs begin to go around your body when your feet go to the air.
Lower your body onto your left shoulder so your shoulder contacts the floor as your body spins.
Spin and roll onto your right shoulder as your legs continue spinning.
Practice going into the windmill after you drop to the floor with the coin drop transition.
Use the coin drop to take you directly into a smooth back spin or into a six-step.