Find a space that is clear and open. The floor should be non-stick and smooth.
Place one foot in front of the other and move them 1 1/2 feet apart, with the toes pointing out. Bend your knees a third of the way to position yourself in fourth position or plie.
Hold your arm that's at the side of the body of the back foot out to the front with the fingertips pointing out. Your arm should have a curve to it, as if you're holding a beach ball. Hold your other arm out to the side.
Push down with your legs to straighten while the arm out in front straightens. Turn your torso clockwise.
Raise up to your toes on the front leg while your knee straightens. Pick up your back leg and place your foot on the front leg just above the knee. Bring your arms together as if you're holding a ball. Start turning.
Find a spot on the wall with your eyes and keep it visual as you start to turn. In order to maintain the spot, turn your head quickly to locate the spot.
Lower your foot to the floor behind the supporting leg after you complete a full rotation. Relax the arms.