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What Do You Need to Know Before Your First Ballet Class?

Taking ballet lessons is a great way to stay in shape, reduce stress and express yourself through dance. Ballet classes are available for men, women and children. While it’s normal to be nervous before your first ballet class, by planning ahead, you can go to your first session with confidence.
  1. Dress Code

    • Before attending your first ballet class, find out what the dress code is at the dance studio where you will be taking the lessons. A pink leotard and black tights are typical ballet attire for women, but variations are often allowed. Men usually wear a tight-fitting white T-shirt and black jazz pants. Some beginners may not feel comfortable at first about wearing such tight and revealing clothing. Keep in mind that the purpose of this form of dress is for both the teacher and student to see that the ballet moves are being performed correctly.

    Ballet Shoes

    • When imagining ballet class, some may picture starting out standing on the tips of their toes while wearing pointe shoes. However, it takes a lot of time, practice and strength training to get to this level of ballet. Ballet beginners always start out with ballet flats. Check with the ballet instructor to see if a specific brand or color is required. Instead of buying ballet flats of an Internet site, it may be better to buy them from a local dancewear store to make sure that they fit just right.

    Exercise Routine

    • Before you consider taking a ballet class, lead an active lifestyle. Ballet is a strenuous dance, and it is important that students be up to the challenge. Carry out a low-impact aerobic exercise routine at least three times per week for a few months before taking on a ballet class. Maintain the same routine even after you are enrolled in the ballet class to keep up your strength.

    Help Children Prepare

    • If you are a parent that has enrolled your child in a ballet class, help her know what to expect before attending the class. Take her to the dance studio before the first day of class so she’ll feel more comfortable there. Introduce your child to the dance instructor. Ask the instructor what the first day of class will be like. If a list of rules are available, take a copy and go over these with your child.

Ballet

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