Locate a professional piercer in your area. Return to the piercer who placed the microdermal or use the "locate a member" feature at safepiercing.org to find one certified by the Association of Professional Piercers.
Schedule an appointment with your piercer in advance. Microdermal removal may be a complicated process, so give yourself and your piercer plenty of time.
Go to your piercing appointment sober and having just eaten a meal. Eating before body modification procedures helps ensure you will not become lightheaded.
Breathe deeply as your piercer removes your dermal anchor. Focus on even inhalations and exhalations throughout the process.
Follow the same aftercare instructions as you would for any piercing. Spray your hip with the saline solution sold in most piercing shops and wash the area with antibacterial soap. Continue to follow these instructions until your hip is completely healed.