2. Exploration: This stage is where the participants begin to explore their inner worlds and express themselves through drama. This can be done through improvisational activities, role-playing, and storytelling.
3. Catharsis: This stage is where the participants release their emotions and experience a sense of catharsis. This can be done through activities such as screaming, crying, or dancing.
4. Integration: This stage is where the participants begin to integrate their experiences from the drama therapy session into their daily lives. This can be done through activities such as journaling, discussion, or art therapy.
5. Closure: This stage is used to bring the drama therapy session to a close. It can include activities such as a group hug, a meditation, or a ritual.