Here's how it breaks down:
* Rapunzel's captivity: Rapunzel is trapped in a tower by Mother Gothel, who uses her for her own selfish needs. Rapunzel is denied any contact with the outside world and is essentially a prisoner.
* Meeting Flynn Rider: Flynn Rider, a thief, helps Rapunzel escape her tower and experience the world for the first time.
* Rapunzel's growth: Throughout her journey, Rapunzel discovers her own strength and independence. She realizes that she doesn't need Mother Gothel's "protection" and that she can forge her own path.
* The fight for freedom: The climax of the story involves Rapunzel standing up to Mother Gothel and fighting for her freedom.
While there are other themes present in the story, such as love, trust, and the dangers of manipulation, the central message revolves around the power of individual choice and the importance of escaping limitations to live a truly fulfilling life.