Throughout the song, he ruminates on his life's past, present, and the uncertain future. Imagery of being alone at home, eating an entire pizza, going swimming naked on December day is juxtaposed with pondering thoughts about making the wrong choices, trying too hard in love, and searching for purpose and understanding amidst the chaotic rush of existence.
In the chorus, he questions:
"Have I done anything at all
That wasn't about me at all?"
This line points to his internal contemplation of whether his endeavors and efforts throughout life have been purely selfish and self-serving, reflecting his doubts and internal conflicts as he evaluates his self-worth.
Overall, "Chocolate" introspects on themes of authenticity, the longing for genuine connection, and a journey towards comprehending one's place in the larger scheme of things.