I woke up on a couch
And I've been up all night
I'm feeling pretty fucked up
And I'm not sure if I'm alright
I'm trying to find my way back home
But I can't remember how I got here
And I'm starting to feel
Like I'm losing control
(Chorus)
I help myself
I help myself
I help myself
I help myself
(Verse 2)
I'm stuck in a cycle
Of self-destruction
I can't seem to break free
I've been trying so hard
But I just keep failing
I'm starting to think that I'm
A lost cause
(Chorus)
I help myself
I help myself
I help myself
I help myself
(Bridge)
I know that I need to get help
But I'm afraid
Of what people will say
I don't want to be judged
I just want to be understood
(Chorus)
I help myself
I help myself
I help myself
I help myself
(Outro)
I know that I can't do this alone
I need help
And I'm finally ready
To accept it