1. "Scars" by Papa Roach
2. "Cut" by Plumb
3. "Broken" by Seether
4. "Help Is on the Way" by Rise Against
5. "Bleed the Sky" by Theory of a Deadman
6. "Heavy" by Linkin Park
7. "Hurts Like Hell" by Fleurie
8. "Numb" by Linkin Park
9. "Down" by Marianas Trench
10. "What Goes Around...Comes Around" by Justin Timberlake
It's crucial to remember that self-harm is a serious issue that requires emotional support, professional guidance, and a safe environment for healing. If you or someone you know is struggling with self-harm, there are resources available to offer assistance. The National Suicide Prevention Lifeline in the United States can be reached at 1-800-273-8255 or visit their website for more information. Always seek professional help when dealing with complex emotional struggles.