- Classical music: Many people find classical music to be relaxing and conducive to concentration.
- Electronic music: Some types of electronic music, such as ambient music or chill-out music, can be effective in creating a calming atmosphere and blocking out distractions.
- Nature sounds: Listening to the sounds of nature, such as rain or ocean waves, can also help to create a relaxing and focused environment.
- White noise: White noise, which is a constant, evenly distributed hissing sound, can be effective in blocking out distractions and improving concentration.
- Binaural beats: Binaural beats are sounds that are created by playing two slightly different frequencies into each ear. Certain binaural beats have been found to have specific effects on brainwaves, such as promoting relaxation or alertness.