-Reduced anxiety: Listening to metal music can reduce feelings of anxiety. A study published in the journal "Psychology of Music" found that participants who listened to metal music for 10 minutes had a significant reduction in anxiety levels compared to those who listened to relaxing music or silence.
- Increased heart rate and blood pressure: Metal music can cause an increase in heart rate and blood pressure. A study published in the journal "Frontiers in Human Neuroscience" found that participants who listened to metal music had an average increase in heart rate of 10 beats per minute and an average increase in blood pressure of 5 mmHg.
- Boost of energy: Metal music can increase feelings of energy and alertness. A study published in the journal "British Journal of Psychology" found that participants who listened to metal music had a significant increase in energy levels compared to those who listened to pop music or silence.
- Activation of reward center: Metal music can activate the brain's reward center. A study published in the journal "Neuroimage" found that participants who listened to metal music had increased activity in the nucleus accumbens, which is part of the brain's reward system.
- Improved mood: Metal music can improve mood. A study published in the journal "Psychology of Music" found that participants who listened to metal music had a significant improvement in mood compared to those who listened to relaxing music or silence.
- Increased aggression: Metal music has been associated with increased aggression in some studies. A study published in the journal "Aggressive Behavior" found that participants who listened to metal music had higher levels of aggressive thoughts and behaviors compared to those who listened to other genres of music.
- Relaxing effect: While metal music is often seen as aggressive and intense, some studies have suggested that it can have a relaxing effect. A study published in the "Journal of Music Therapy" found that metal music can help reduce stress and improve relaxation in some individuals.
Some people find metal music to be exciting, while others find it to be overwhelming or even threatening. It is important to note that everyone experiences music differently, and the effects of metal music on the brain may vary from person to person. Additionally, it is important to consider factors such as the volume, duration, and context in which metal music is listened to, as these can influence the effects on the brain.