Divide each line of sheet music into four measures. Write the ii-V-I chord progression above the measures with the ii chord going above the first measure, the V chord above the second measure, and the I chord above the last two measures. Continue this process until each possible pitch has been used for the I chord.
Write the 3rd and the 7th of the chord in each measure. When moving from one chord to the next, if there is a repeated note, keep that note in the same place. For the movement of the second note, try to make the movement as small as possible.
Play the notes that you have written on the sheet music on piano. Keep the notes you play within an octave above or below middle C. Keep track of which finger you use to play each note for each chord.
Practice with music accompaniment from a play-along CD or computer software, once you are comfortable playing the notes for each chord of each ii-V-I pattern.