What is calm music?

Calm music typically refers to music that has soothing, relaxing, or peaceful qualities. It can be characterized by slow tempo, soft dynamics, and gentle instrumentation. Calm music often employs ambient sounds, such as nature sounds or electronic drones, to create a serene atmosphere. Genres such as classical, ambient, and new age music often feature calming compositions. Listening to calm music has been associated with reduced stress, improved sleep, and enhanced relaxation, making it a popular choice for unwinding and relaxation purposes.