How much will music make your heart rate go up if you listen to music?

Music can affect your heart rate, but the extent of the effect varies depending on the individual and the type of music. In general, listening to fast, upbeat music tends to increase heart rate, while slow, relaxing music tends to decrease heart rate. However, some studies have shown that certain types of music can also have the opposite effect. For example, one study found that listening to heavy metal music actually decreased heart rate in some people.

The mechanisms by which music affects heart rate are not fully understood, but it is thought that the brain's response to music may play a role. When we listen to music, the brain releases various neurotransmitters, including dopamine and serotonin, which can influence heart rate. Additionally, the rhythm of the music can also affect heart rate, as the heart tends to synchronize with the beat of the music.