Television:
* "Silk Stalkings" (1991-1999): This is perhaps her best-known role. She played detective Chris Lorenzo, a character who was initially introduced as a recurring role and became a main character in the series.
* "The New WKRP in Cincinnati" (1991-1993): She played the role of Wendy Parks, a character who was previously played by Loni Anderson in the original series.
* "The Adventures of Brisco County, Jr." (1993-1994): Kapture played the recurring role of Dixie Cousins, a love interest for the show's main character.
* "The 10th Kingdom" (2000): A fantasy miniseries where she had a role as the White Queen.
* "Melrose Place" (1998): She had a recurring role as Dr. Kimberly Shaw.
* "The Secret Life of the American Teenager" (2008-2013): She played Amy Juergens' mother, Anne Juergens, in the teen drama series.
Film:
* "The Last Supper" (1995): A film that focuses on a group of friends who gather for a dinner and end up getting caught up in a murder plot. Kapture played the character of "Jill."
* "Bloodhounds" (1996): A thriller film in which Kapture played the role of Sarah.
This is not an exhaustive list, but it includes some of her most prominent roles. Mitzi Kapture has also made appearances in other television series and films.