Phobias are intense, irrational fears of specific objects or situations. They can significantly interfere with a person's life.
If you're experiencing a strong aversion to polka dots, it might be helpful to consider:
* Is it a specific pattern or the pattern in general? Do you dislike all polka dots, or just certain colors or sizes?
* Is it a visual aversion or something else? Does the texture, sound, or even the concept of polka dots bother you?
* Does it affect your life? Do you avoid situations or clothing with polka dots, or does it cause you significant distress?
If you're concerned about your reaction to polka dots, it's best to talk to a mental health professional who can help you explore your feelings and develop coping mechanisms if needed.