1. The Lindy Hop:
- The Lindy Hop is the cornerstone of swing dancing and characterized by its energetic and improvisational nature. It encompasses various steps, including:
- Triple-step Rhythm: This is a fundamental element where you take three quick, bouncy steps to the beat of the music.
- The Swing Out: This is where the leader swings the follower away from them, and they dance side by side.
- The Breakaway: In this move, the follower breaks away from the leader's handhold to perform solo footwork and movements.
- Aerials: Aerial acrobatics, such as flips and spins, are common in Lindy Hop variations and competitions.
2. The Charleston:
- The Charleston is known for its rhythmic footwork and dynamic body movements. Some basic Charleston steps include:
- Single Charleston: It consists of a kick forward, a step forward, and a kick to the side, following the rhythm.
- Double Charleston: This step involves a quick succession of two kicks forward, two steps forward, and two kicks to the side.
- Triple Charleston: It is an energetic combination of three kicks forward, three steps forward, and three kicks to the side.
- Stomps and Shuffles: These moves enhance the intricate footwork of the Charleston.
3. East Coast Swing:
- The East Coast Swing is characterized by smooth, gliding movements and a strong connection between partners. Here are some basic steps:
- Six-count Swing: This fundamental pattern involves a six-step dance, where the leader and follower step in the same direction on the first and fifth steps and apart on the third step.
- Sugar Push: In this move, the leader briefly puts some weight on the follower's hands, guiding them into a turn during the eighth count of the music.
- Underarm Turn: The follower passes under the leader's raised arm during this move, rotating in a circular motion.
4. West Coast Swing:
- The West Coast Swing is distinguished by its slower pace and close connection between partners. Here are some basic steps:
- Slot: In this move, the leader and follower dance within the same line parallel to the dance floor.
- Side Pass: This involves the leader passing alongside the follower, changing positions.
- Sugar Push: Similar to the East Coast Swing, the leader applies pressure on the follower's palms to guide them into turns.
These basic dance steps form the foundation of swing dancing. Dancers can improvise, combine, and create their unique variations based on these fundamental moves, giving swing dancing its dynamic and expressive character.