What are examples of non locomotor skills?

Non-locomotor skills are movements that do not involve moving the body from one place to another. They include movements of the arms, legs, and trunk, as well as balance and coordination activities. Some examples of non-locomotor skills are:

* Arm circles

* Leg circles

* Trunk twists

* Standing on one leg

* Hopping on one leg

* Skipping

* Jumping rope

* Balancing on a beam

* Walking on a balance board

* Throwing and catching

* Kicking a ball